Realistic Resolutions

Eating disorder, OCD, anxiety, panic disorder, depression. For YEARS I have let these voices, fears, and nervousness plan my day, what I eat, how much I sleep, my relationships, my health, my happiness. I’ve decided to challenge myself this year and set a few realistic goals to gain back control of my life. Get a […]

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Pinky Promise.

  Dear Body, I want to apologise for how I’ve treated you. I’m sorry for thinking you’re not good enough. I’m sorry for starving you. I’m sorry I let my mind play tricks. I’m sorry for causing you physical pain.  I’m sorry I don’t see the beauty other’s see. I’m told you’re beautiful. I’m sorry […]

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Thank You.

To You.  Thank you for not giving up on me when that’s all I want to do. Thank you for telling me I’m beautiful because that’s not what I see. Thank you for buying me food I would eat. That’s the best thing you could do. Thank you for caring. Thank you for all the […]

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Let It Go!

I came across a quote my old roomie wrote down for me. “One of the most courageous decisions you’ll ever make is to finally let go of what is hurting your heart and soul.”-Brigitte Nicole. I wish letting go of anything was easy, but it’s not. This quote doesn’t just apply to my disorder either. […]

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