Imagine for a moment that you are in a treatment program. Let’s say that you’re placed in rehab for your addiction to iced honey buns, from the gas station, conveniently located next to your house. (My Actual Reality) One day, during your favorite group session, you’re asked to step out by a woman you had […]Read More Iced Honeybuns and High Heels
Yep, that’s me. With my tongue sticking out like a turtle head. Licking sauce from the corners of my mouth. Enjoying a slice of Papa John’s pizza, without the feeling of guilt or thoughts of purging that, once delicious, slice of pizza later. This is what progress, with my eating disorder, looks like. Everyone’s progression […]Read More A Very Important Pizza Moment.
It’s happening everywhere Everyday We test our bodies limits We push ourselves And push a little harder each time Forgetting loved ones who pushed too hard before But that doesn’t stop the pusher We push and keep pushing until We can’t push anymore And then we stop pushing Forever. If you or someone you know […]Read More The pusher
Hello Hello! In case anyone was wondering… I managed to flush that entire brain dump of mine with ease thank you. So! I took major steps this week in my grief and anxiety counseling session. I feel like I went into the session as Morgan and came out as Whitney. Whitney is my “watch out […]Read More Whitney
Hello! No, I haven’t forgotten about you. I’ve been busy… I think? Am I the only one that feels like there’s an imaginary laundry list of necessary “things” to get done before you can get to the actual list of “things” you wrote down in your planner yesterday? Do I really have so much to […]Read More excuse me, may i use your restroom?
Hi friends! Just confirmed a guest spot on the podcast called Cold Turkey, in May! You can check his podcast out to get a general idea of what we will be discussing. When I speak about mental health, I try to be as transparent as possible without overstepping the boundaries of those I am speaking […]Read More Alarm Clocks
Hi! Wow.. It’s been quite some time, hasn’t it? Yes, life for me has been hectic lately. I lost my uncle and a best friend in the same week of November. I held the hand of my lifelong best friend as we released balloons at her sons memorial. I’ve moved twice in 2020 already, but […]Read More The Great Equalizer.
WHAT IS A BRAIN DUMP? A brain dump is simply the act of dumping all the contents of your mind onto paper as one might dump the contents of a purse onto a table. You are spilling out stressors, your nagging thoughts, your pesky annoyances. I am going to dump my brain how I want […]Read More Brain Dump
Eating disorder, OCD, anxiety, panic disorder, depression. For YEARS I have let these voices, fears, and nervousness plan my day, what I eat, how much I sleep, my relationships, my health, my happiness. I’ve decided to challenge myself this year and set a few realistic goals to gain back control of my life. Get a […]Read More Realistic Resolutions